MessyBeautiful
for Heart & Mind Integration
Inner Child Healing Work to bring forth more of your potential, and let in more joy
​Have you been...
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meditating for some time but not experiencing the big shifts you’ve been craving for?
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doing lots of personal growth and healing work, but just don't seem to be making progress the way you had hoped?
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Is someone or something... ​
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causing much stress in your life?
- This is one of the easiest times to work through things!​​
Do you... ​​​
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find yourself stuck in the same patterns over and over, and feeling sick and tired of being stuck?
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struggle with persistent health issues, despite trying so many things?
Upcoming Free Support: Stress Relief Drop In Space
Oct 7th, 8~9:00pm Tokyo Time
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Upcoming Free Workshop: Inner Child Healing & Reparenting
Oct 22nd, 8~9:30pm Tokyo Time
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Have you been trying a lot to shift things, yet not experiencing much progress?
Have you been working on your mindset, but not seeing much change in your life?
​​I used to think I was quite in touch with my emotions.
It was only after I spent time with this work that I started to learned that there was a lot more inside that I wasn't aware of.
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How does this happen?
Maybe the pain is too much to handle in the moment.
Or we didn't have a safe space to feel our emotions.
And in general, many of us weren't taught how to feel and process our emotions, and lived among adults who didn't know how either, who simply did their best.
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These days, in a fast paced world, we may not feel supported to take the time to deal with our emotions.
And sometimes you know there's pain in there, but you're not sure what to do from there.
Often it's so painful that you won't allow yourself to go there on your own, until you feel truly safe and supported.
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Becoming present with the pain that lies underneath is a powerful practice.
When we are able to open up to it fully, become present with it, and express it out of us, we become free from this burden. ​​​​
It takes incredible amounts of energy to hold onto our traumas, even little ones accumulated over time.
But our systems will do it, as a part of us believes doing so will keep us safe... until it realizes that it is safe to let go. ​
In MessyBeautiful Sessions, we use the Rapid Relief Technique™.
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You will be invited to share whatever is challenging for you, and from there we explore deeper aspects contributing to you feeling this way - reasons that are often hidden to us on the surface. Together we help you connect to this deeper feeling, and using touch, voice, and sound, you will be guided and invited to release the emotions that are stuck inside.
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Overtime, your relationship and capacity to deeply nurture your inner child will grow immensely.
To be able to hold and support that part of you that is hurting, that is afraid, or that is angry, etc.
And your life starts to transform. In so many ways.
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​But most importantly, you begin to FEEL better. From the depths of your being.
You reconnect to the beauty of who you are.
You reconnect to the immense power within you.
You reconnect to the pure joy of being alive, being you, on this very specific path that is your life.
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​Healing is no joke, as people say...
And deep transformation can take time.
But once you start to feel the magic, you know you're onto something.
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You learn to use every challenge, every trigger as an incredible opportunity to transform.
You become humbled by life, and simultaneously deeply grateful to each and every challenge.
My Experience
Since I was in my teens, I'd spent loads of time on spiritual growth work, emotional healing, mindset work, meditation...
I was doing a lot!
They all had their place, and I'm grateful for them.
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But I continued to struggle plenty. RRT™ was one of the many things I stumbled upon in my search for solutions, and was powerful enough and easy enough that it stuck.
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I thought I was quite in touch with my emotions, but....
I had no idea how much more was stuck inside. ​​
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If I had this tool in childhood, my body and life would have been in a totally different place. ​
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A couple years into my Block Therapy™ journey, I knew I needed something to more directly address my nervous system. I would make huge gains, but I could sense my body was stiffening back up with the amount of anxiety coursing through my system. No, I did not appear to be an anxious person on the outside. And for many years I had no idea that I was anxious either, since I was so used to it.
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But a lot was happening inside, impacting my digestion, and my fascia.
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There are many approaches to support the healing of trauma and regulation of the nervous system.
In my case, the softening of tension around my stomach from Block Therapy™, vocal sound healing, and RRT that I use here have supported me well.
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Or maybe we can. Maybe we can at least nudge it, and gently attempt to persuade it.
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I used to choose to believe - at least in my conscious mind - that life has my back.
That's what many on a spiritual path say. It made sense to me, to look at things that way.
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But deep down, the deeper part of me that governed my nervous system didn't actually feel that way.
With this work, this shifted to a felt sense of knowing that life has my back.
Even when things feel challenging, there's still a felt knowing that the challenges are here to help us in our evolution.
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In the spring of 2023, this work - along with Block Therapy, and vocal sound healing - helped me stop an overeating pattern that had been hard to break. As some of the fears cleared and I connected more to my inner agency, my body suddenly had no desire to stuff itself.
I still remember the afternoon it happened. My mind was eager to keep eating to somehow try to escape my world... but I wasn't hungry! I simply had no desire to eat. And it felt extremely uncomfortable. I didn't know what to do with myself! My crutch no longer there...
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Having the awareness that transformation and stepping into the unfamiliar is often uncomfortable, I went for a walk, gave myself space to process, and I was feeling fine by the next day.
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At the start of 2024, something magical happened.
When people asked me how I was doing, I was able to answer that I'm doing well, in a way that felt true, and coming from a deep place of my being.
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I'd never felt that way before... I'd always felt that I was just hanging in and hanging on, and that I was "doing well considering" all that I dealt with in life, but never a genuinely felt sense that I was doing really well in life.
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The outer details of life will begin to shift with this work as well. In so many ways, and in different ways for each person.
You begin to discover your power - to heal, to create, to make changes... and also develop a trust for how things flow in the process.
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Session Details
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Group Sessions
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Free Sessions
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Private Sessions