top of page

MessyBeautiful

for Heart & Mind Integration

Inner Child Healing Work to release stress, step into your potential, and fall in love with life

​Have you been...
 
  • meditating for some time but not experiencing the big shifts you’ve been craving for?

  • doing lots of personal growth and healing work, but just don't seem to be making progress the way you had hoped?​​​
    ​

Do you...  ​​​

  • find yourself stuck in the same patterns over and over, and feeling sick and tired of being stuck?

  • struggle with persistent health issues, despite trying so many things?

 

Is someone or something... ​

  • causing much stress in your life? 
    - Surprisingly, this can be one of the easiest times to heal from past wounds, and transform your life in a powerful way! 

​Upcoming Online Free Workshop:  Inner Child Healing & Reparenting

TBA

Upcoming Online Free Support:  Stress Relief Drop In Space

Nov 18th, 8 ~ 9pm Tokyo Time

​​

​​

​

​

​

Have you been trying a lot to shift things, yet not experiencing much progress?

Have you been working on your mindset, but not seeing much change in your life?

Most of us have suppressed and unprocessed emotions impacting our day to day, far more than we imagine. 

And it's hard for new ways to stick when a part of you inside is still hurting.

 

​​I used to think I was quite in touch with my emotions. 

It was only after I spent time with this work that I started to learned that there was a lot more inside that I wasn't aware of.  

​​

​

How does this happen?

Maybe the pain is too much to handle in the moment.  

Or we didn't have a safe space to feel our emotions.  

And in general, many of us weren't taught how to feel and process our emotions, and lived among adults who didn't know how either, who simply did their best.    

​​​

These days, in a fast paced world, we may not feel supported to take the time to deal with our emotions.

And sometimes you know there's pain in there, but you're not sure what to do from there.

Often it's so painful that you won't allow yourself to go there on your own, until you feel truly safe and supported.

​​

​

Becoming present with the pain that lies underneath is a powerful practice.

When we are able to open up to it fully, become present with it, and express it out of us, we free ourselves from this burden.  â€‹â€‹â€‹â€‹

It takes incredible amounts of energy to hold onto our traumas, even little ones accumulated over time. 

But our systems will do it, as a part of us believes doing so will keep us safe... until it realizes that it is safe to let go. â€‹

Receive My Support

  • Private Support

  • Group Support

bottom of page