My body was so tight and frozen from trauma, depression and anxiety, and decades of living with Chronic Fatigue Syndrome.
I had tried all sorts of things to help. So many wonderful modalities out there. They all had their place in supporting me along this journey, along with the talented and caring humans.
Some were amazing in their own ways, just not as accessible enough to help me to the degree that I needed.
Block Therapy entered my life in 2019 and has been a big part of my self-care and healing journey since.
I am deeply grateful to Deanna Hansen for creating this work, and for all the experiences and wisdom that went into the creation.
Today I share this modality with you, wrapped in gentle, intuitive singing.
Interested to learn more?
Not a quick fix, but a deep fix.
Life compresses our tissue over time, and this work decompresses our tissue.
The result is more space for our cells to function - giving us back mobility and function, and improving how we look and feel.
This can translate into reversal of many conditions, including healing of long-ago injuries and surgeries that left us with scar tissue.
Send me a message, and I'll send you a more detailed explanation of how adhesions (gluing) form in the fascia (connective tissue) and how this work helps to undo it!