A Journey of Increased Hydration, Oxygen, & Flow
AWAKEN YOUR BODY
And its healing powers.
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In the spring of 2023, RRT™ - along with Block Therapy, and vocal sound healing - helped me stop an overeating pattern that had been hard to break. As some of the fears cleared and I connected more to my inner agency, my body suddenly had no desire to stuff itself.
I still remember the afternoon it happened. My mind was eager to keep eating to somehow try to escape my world... but I wasn't hungry! I simply had no desire to eat. And it felt extremely uncomfortable. I didn't know what to do with myself! My crutch no longer there.
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Having the awareness that transformation and stepping into the unfamiliar is often uncomfortable, I went for a walk, gave myself space to process, and I was feeling fine by the next day.
MessyBeautiful sessions always honor the intuitive flow that guides us in each unique moment.  While RRT™ has been a game-changer for many, healing is a journey, and some things take time to fully shift. What I love about this work is that you can learn to do it yourself, as often as you'd like. It can become your go-to for handling any challenging emotion that comes up in your daily life. Use it regularly, and  ​you begin to see your life change. ​​ 1 on 1 sessions are an excellent way to go deeper, to assist you when it feels overwhelming, and to shine a light on your blindspots when you feel stuck. Having someone who can guide the experience can take you to areas you were avoiding on your own.  ​ Feeling safe and supported is key for our systems to unlock and release.  Most of our deep wounds are born out of human-to-human challenges, and as such, some of the deepest healing happens when we are witnessed and supported in the depths of our pain.  ​